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COURSE OVERVIEW


Stress has become a constant factor of life. Therefore, learning how to effectively manage your stress will improve the quality of your life. This video training is a guide for managing stress. Viewers learn about what causes stress. This training explores the differences between good and bad stress. This training shows how the body reacts to stress, and what these reactions mean. Use this video to educate employees about managing stress to improve their work and personal lives..

KEY AUDIENCE


    COURSE TOPICS


    • Conflict: Stress Management

    WORKPLACES


    • Not Specified

    CATEGORIES



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      COURSE DETAIL


      COURSE ID
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      TIME 10- 10 MIN
      QUESTIONS 0
      LANGUAGES en
      VIDEO FORMAT HD
      CAPTIONS FALSE
      LESSONS 6
      BOOKMARKING YES
      FEEDBACK YES
      MICROLEARNING FALSE